For high-performing athletes

Unlock Your Peak Athletic Performance. Resolve What's Held You Back.

TIPP helps top athletes eliminate anxiety, stress, and the patterns limiting their performance—in four hours. More focus, clarity, and confidence, in sports and in life.

“Going through the TIPP program with Dr. Wood was amazing. I’m calmer, the ideas seem to flow easier, everyday life seems to be a little smoother. Anxiety that I had is just gone. I can’t recommend this enough, it’s an amazing experience.”

– Prince Fielder, Retired MLB Player, 6x All Star

“I went through the program, ran my race a month later, and I improved 15 seconds each mile. I kept my mind where I was, and I ran the fastest time ever run by someone on prosthetics.”

– Marco Cheseto, Running Athlete and World Record Holder

As Seen On

Professionals Supported

Years of Research

Hours of Sessions

Hours to a Lasting Reset

Despite your success as an athlete, you still feel anxiety, pressure, and the sense that you could achieve more.

You've played, practiced, competed, won, and achieved so much.

So why does something still feel off?

Anxiety keeps returning. You can't leave stress on the court or field. And no matter what you invest in — therapy, coaching, personal development — your personal and athletic life remain stuck.

It's not a lack of effort or ability, but something deeper you haven't yet resolved.

Your anxiety never fully switches off
Stressful practices or games follow you home
You feel stuck and overwhelmed
You're exhausted — constantly
You struggle to lock in, or focus
You know you have more potential but can't reach it
There is a reason nothing has worked — or lasted.

What if everything you are experiencing is not a performance gap, but a glitch in the code?

Think of your mind as software.

Stressful experiences — from early life or years of high-pressure competition — create glitches that get stuck in the subconscious.

Missed shots. Tough coaches. Painful injuries and losses.

When something in the present activates those patterns, the same emotional response fires as if the original moment is still happening. The anxiety, tension, and reactions — activated by something happening now — are powered by something from long ago.

Every tool you have tried was built for coping or short-term results.

None of them were built to reach, and resolve, where the glitch actually lives. And this is exactly why they keep happening over and over again.

There is NOTHING wrong with you. And there is nothing wrong with your mind.

Hundreds of people—professional athletes, Olympic coaches, and top college players—have chosen TIPP to clear the anxiety, stress, and subconscious glitches that capped their performance.

When they did, they experienced calm, clarity, and results they had never reached before, both in life and in sports.

MEet TIPP: The Inspired Performance Program

A neuroscience-backed mental reset that unlocks your peak performance.

TIPP is a patented, proven method that works directly at the nervous system level to resolve the root patterns driving anxiety, stress, and performance limitation.

Where other approaches help you cope or manage, TIPP addresses the source. The result is a shift that lasts, without ongoing maintenance, medication, or revisiting painful memories.

Most people complete TIPP in a single four-hour session, via a self-guided digital version or live with Dr. Wood.

After, the root causes of anxiety, overwhelm, stress, and performance limitations are permanently resolved.

Every other approach teaches you to cope or manage. TIPP resolves it.

What you have already tried:
  • Coaching and performance programs
  • Mindset work and high-performance framework
  • Meditation, journaling, and wellness routines
  • Therapy that requires reliving what happened
  • Medication that manages symptoms
  • More discipline, optimization, and effort
  • Incremental progress
Why TIPP is different:
  • Works at the nervous system level where the glitch lives
  • Goes after the source, not the symptoms
  • No medication, no revisiting painful memories
  • One four-hour session, lasting results
  • Anxiety clears, not just quiets down
  • Performance transforms because nothing is weighing you down
  • Finally, you reach your full athletic potential
What becomes available when the glitch is gone

This is what reaching your full potential actually feels like.

TIPP does not add anything to who you are. Instead, it removes what has been limiting you as an athlete, teammate, and person.

Anxiety stops influencing your decisions
Stress is manageable, left on the court or field
There's clarity in high-pressure moments and crucial plays
Recovery and repair really happen
Your presence changes, as a teammate and a person
Your true athletic potential becomes possible
how tipp works

Four hours for a lifetime of peak performance, even under pressure

One uninterrupted session, then thirty days of guided audios to reinforce the results. Tried and proven by top athletes.
STEP 1
Understand your mind
You start by learning how the mind actually works, why these patterns formed, and why every other approach hasn't fully worked.
STEP 2
Enter the optimal state
Dr. Wood guides you into an alpha brain state, the specific neurological condition where the nervous system can process and release what it has been holding.
STEP 3
Resolve the patterns at the root
Dr. Wood's proprietary method guides the nervous system through what it was never able to complete. The stored experiences lose their emotional charge and the glitch clears.
STEP 4
Activate what becomes available
With the old patterns cleared, you come out of the session having removed what was limiting you and activated what's possible.
STEP 5
30 days of reinforcement
A 30-day audio program — around 8 to 10 minutes per day — deepens and compounds the reset, plus access to the Inspired Inner Circle and monthly live sessions with Dr. Wood.
The Mind Behind TIPP - Created by Dr. Don Wood, PhD

15 years of research into why athletes stay stuck and what actually moves them.

Dr. Don Wood spent more than a decade exploring why driven, capable, high-achieving people still find themselves hitting the same limitations, or dealing with the same challenges.

The answer was not a skill or ability gap, but a nervous system pattern that required a fundamentally different kind of intervention to clear.

Through TIPP, Dr. Wood has worked with professional athletes, coaches, first responders, and executives— people who carry real pressure and have no interest in approaches that offer short-term results.

The focus has always been the same: resolve it completely, not manage it indefinitely.

Lives Transformed

Hours of Sessions

Years of Research
Real results from real athletes

Top athletes who found relief and results with TIPP.

“Going through the TIPP program with Dr. Wood was amazing. I’m calmer, the ideas seem to flow easier, everyday life seems to be a little smoother. Anxiety that I had is just gone. I can’t recommend this enough, it’s an amazing experience.”

– Prince Fielder, Retired MLB Player, 6x All Star

“Going through the TIPP program with Dr. Wood was amazing. I’m calmer, the ideas seem to flow easier, everyday life seems to be a little smoother. Anxiety that I had is just gone. I can’t recommend this enough, it’s an amazing experience.”

– Tim Burke

“Going through the TIPP program with Dr. Wood was amazing. I’m calmer, the ideas seem to flow easier, everyday life seems to be a little smoother. Anxiety that I had is just gone. I can’t recommend this enough, it’s an amazing experience.”

– Brook Mullins
unleash your peak performance

Reach your full athletic potential. Start now.

Choose a private session with Dr. Wood or self-guided digital program.
Book Private Session with Dr. Wood
Dr. Wood works with you exclusively.
He identifies the specific roots of your glitches, tailors the TIPP process to your exact history, and guides you through resolution in real time.
  • Private, in-person session with Dr. Wood in Orlando, FL, or online via Zoom
  • Immediate feedback and personal presence that no other program can replicate
  • Full immersion for a faster, deeper resolution. Choose between one, two or three-day TIPP experiences.
  • 30-day brain retraining audio program, designed to reboot your mind, change old thinking patterns and bring you peace and clarity
  • Accelerated results with exclusive access to the IPI Living Lab — science-backed technologies designed to boost your performance
  • Monthly Access To Dr. Wood’s Live Masterclass so you can get all of your questions answered by Dr. Wood himself
  • Additional TIPP Audios and Courses: Access a variety of resources aimed at improving sleep, reducing stress, managing pain, and much more.
  • Lifetime Access to Dr. Wood’s Private Community: The Inspired Inner Circle—a small, tight knit online group of people who deeply care about their development and wellbeing—and yours, too.
  • TIPP Today App: TIPP Program, Audios and Community in your pocket.
  • Expert Support from TIPP Advisors: Enjoy access to our team, available to offer assistance and guidance whenever you need it.
Enroll in TIPP Digital Program
Reboot your mind with our patented, self-guided 30-day digital program. Complete the session at your convenience.
  • Pre-Recorded 4-Hour TIPP Session guided by Dr. Wood
  • 30 Days of Brain-Retraining Audios: Access a series of audios designed to reinforce the benefits of the 4-hour session and foster lasting change in your mind.
  • Monthly Access To Dr. Wood’s Live Masterclass so you can get all of your questions answered by Dr. Wood himself
  • Additional TIPP Audios and Courses: Access a variety of resources aimed at improving sleep, reducing stress, managing pain, and much more.
  • Lifetime Access to Dr. Wood’s Private Community: The Inspired Inner Circle—a small, tight knit online group of people who deeply care about their development and wellbeing—and yours, too.
  • TIPP Today App: TIPP Program, Audios and Community in your pocket.
  • Expert Support from TIPP Advisors: Enjoy access to our team, available to offer assistance and guidance whenever you need it.
What athletes typically experience ⤵
Immediate relief
Most report an immediate, significant change in their mood, mind, and in-game results
More calm, less stress
Outperform in high-pressure moments, in sports and in life, with more confidence
Lasting change
Experience a change unlike anything meditation, coaching, or therapy offers
Higher performance
Break records, win more, and reach your full potential as an athlete
Common questions

Questions people ask before they begin

If your question is not answered here, our team is happy to walk through the details on a call.

No. TIPP works at the level of the nervous system and does not require you to share, discuss, or revisit anything painful. What happened in your past stays in the past. The process does not require the story to resolve the pattern.

Most people feel a shift during or immediately after the session. Anxiety is reduced, sleep improves, and many note a change in energy, clarity, and confidence. These are not temporary effects but proof that the source has been cleared, not managed.

The core session is four hours, completed in one uninterrupted block. After that, you listen to one short audio per day for 30 days — typically 8 to 10 minutes. Your total investment is the four-hour session plus daily reinforcement you can fit into any schedule.

Because everything you have tried had a different goal or methodology. Coaching, therapy, mindset programs, performance frameworks offer ways to cope or manage, but do not reach into where the problematic patterns originate. They help you work around it, not through it. TIPP was built specifically to reach the nervous system level where the pattern is stored. That is why people who had tried everything are the ones who most often describe TIPP as the thing that finally moved.

Yes, for optimal results, we strongly recommend completing the core session in one uninterrupted block. The process works in a continuous neurological state and breaking it significantly reduces the result. The 30-day audio program that follows is flexible and fully self-paced.

You move straight into the 30-day audio reinforcement program, which deepens and compounds what the session started. You also get access to the Inspired Inner Circle community and join Dr. Wood monthly for live sessions. The improvements do not end when the four hours do.

Interested in bringing this to your entire team?

Give athletes and coaches a unique competitive advantage.

We offer custom licensing packages built around your team size and goals. Reach out to learn more.
win more. lose less.

Reach your full athletic potential. Find it with TIPP.

Phone

407-600-2438

OFFICE

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Our mission at The Inspired Performance Institute is to make the impossible, possible. We have successfully done that for thousands of people around the world and want the same for you.
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