How to Raise Resilient Children: 5 Steps To More Resilient Kids

How to Raise Resilient Children: 5 Steps To More Resilient Kids

In a world filled with uncertainties and challenges, the ability to bounce back from adversity, known as resilience, stands as a cornerstone for navigating life’s ups and downs.  Defined by trusted sources like Time, Psych Central, and the American Psychological Association (APA), resilience equips individuals, especially children, with the strength and adaptability needed to thrive … Read more

What is Post-Traumatic Growth

What is Post-Traumatic Growth

When you think of resilience, what comes to mind? How is it that some people seem to just bounce back faster than others? In fact, some people appear to grow and flourish despite the setbacks. So what are the conditions that make that possible? And can it be taught? Following a traumatic or distressing event, … Read more